| 4X4 STEP - MARCUS IRWIN |
 Duration: 83 mins
Format: DVD
The perfect 2 in 1 video presentation from the master of cool and smooth teaching and choreography “Marcus Irwin”. Not only is this an invaluable instructor trainer resource that enables you the teacher to view the choreography clearly and learn easily, it also doubles as a challenging and advanced step workout for those who prefe... more
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| AEROBIC DANCE & STEP SHOWDOWN - VARIOUS |
 Duration: 200 mins
Format: DVD or VHS
Get ready for the show to end all showdowns. A piping hot video that gives you the opportunity to sample the new evolution 04 video titles as well as new choreography and teachers from around the globe teaching their own brand of hot choreography in their native tounges. Featuring in the English spoken segments Marcus’ Step... more
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| AEROBIC EUPHORIA FOR STEP KIM MILLER 2702 |
 Duration: 90 mins
Format: DVD
We are pleased to bring you this double dose of Euphoria. The DVD starts with Step Euphoria, a dynamic step workout that will catapult you to the next dimension with cutting edge moves and choreography. This section starts with a warm-up and ends with cool-down/stretch. Section 2 covers Hi/Low Euphoria, an elevating hi/low worko... more
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| ALL BODY ATTACK - SHARON TWOMBLY 2704 |
 Duration: 84 mins
Format: DVD
A fast-paced mix of three interval types: step cardio, floor-aerobics and muscle toning. Dynamic and explosive, you'll challenge your entire body with lots of innovative exercises. The step segments are straight-forward - high-energy, easy-to-follow classics. The floor sections range from shuffles and lunges to plyometrics and "fas... more
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| AMAZING CARDIO COMBO - Rob Glick |
Duration: 81 minutes
Format: DVD
A super-dynamic, super-fun, fat-burner - it starts with floor aerobics and ends with cardio step. Rob keeps you motivated with his down-to-earth, often humorous, approach ("this is tricky; thank God for the rewind button!"). Both segments feature a balanced mix of athletic, dancy and extra-dancy combos - from step ... more
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| AMAZING HOT STEPPING - NEKEA BROWN 2703 |
 Duration: 74 mins
Format: DVD
This DVD covers aerobic and anaerobic intervals - a mix of moderate-speed step aerobics and mostly-off-step cardio blasts. It's a balanced blend that's sure to keep you motivated. Besides fast and slower intervals, the overall intensity builds throughout the workout (the last segment is tough - higher-impact, complex choreography).... more
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| B.E.S.T. VIDEO - PATRICK GOUDEAU |
 Duration: 83 mins
Format: DVD
Patrick has put together the Best Ever Step Training video on the market! This diverse combination of non-stop exercises will keep your body moving and your heart rate pumping! And with so many options and variations, this workout will inspire you to master all the moves - including “The Wizard” (yes, it’s back!) and the “Boomerang... more
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| BODY DESIGN - PATRICK GOUDEAU |
 Duration: 85 mins
Format: DVD
Increase your strength and endurance while improving your cardiovascular fitness in this highly imaginative, total body workout. This routine tackles the most challenging body sculpting dilemma – how to be efficient yet creative.
Using a weighted bar and step, along with continuous, intense movement, redesign your body into one th... more
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| CARDIO COLLECTIBLES – CHRISTI TAYLOR |
 Duration: 65 mins
Format: DVD
Brilliant choreography, high energy and outstanding music! Introducing Christi Taylor’s Cardio Collectibles! This 1/2 Step and 1/2 High-low workout is loaded with hot music, innovative choreography, and is bursting with energy - all delivered in Christi’s signature
“girl-next-door” teaching style. No one matches her instructional... more
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| CARDIO CRAZY PLUS BONUS CORE - GAY GASPER |
 Duration: 75 mins
Format: DVD
Cardio Crazy Plus Bonus Core With Gay Gasper - 75 min. A Step interval workout plus core training. Gay will warm you up (8 min.), move you into three interval segments consisting of step combos, moving strength exercises with tubing and weights, and hi-low combos (47 min.). Cool-down (5 min.). Gay will finish you off wi... more
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| CARDIO CRAZY PLUS BONUS CORE – GAY GASPER |
 Duration: 75 mins
Format: DVD
A Step interval workout plus core training. Gay will warm you up (8 min.), move you into three interval segments consisting of step combos, moving strength exercises with tubing and weights, and hi-low combos (47 min.). You will then be shown the cool-down (5 min.).
Gay will finish you off with great core training and stretch ... more
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| CIA 2201-2202-2203 |
 Duration: 270 mins
Format: DVD
A combination DVD containing: Strength Express: Mindy will warm you up (8 min.), take you through 42 min. of strength training with choreographed moves using a weight ball, hand weights and body bar. She will finish with 5 min. of abs and stretch. - All Out Hi/Low and Step: Franny will start each workout with a warm-up. Her steppi... more
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| CIA 2204-2205-2206 |
 Duration: 300 mins
Format: DVD
A combination DVD containing: Step Til You Drop: Mark - 8 min. warm-up, Laura - Athletic Stepping 30 min., Melissa - Interval Stepping 30 min., Mark - Advanced Stepping 30 min., Laura - Strenght Balance Cool-Down 12 min., and Melissa - Stretch for 10 min. - Two Workouts In One: Debbie - Warm-up (8 min.), Hi/Low aerobics w/ boxing... more
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| DANCE STEP 3 - MARC OLIVER KLUIKE |
 Duration: 90min
Format: DVD or VHS
This Dance-Step workout provides not only the thrilling combination of seeing the complete People in Motion team in action, but also an even more thrilling set of Marcs trademark “crazy stylized” combinations. Whether it’s funky rhythms or power & jazz moves this choreography will add creativity and intensity to your own step... more
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| DANCE STEP 4 - PEOPLE IN MOTION |
 Duration: 130 mins
Format: DVD
Featuring Petra Kluike, Pat Seifried and Julian Crespo of the People in Motion team - Pat Seifried ( Switzerland ) shows some power infused super creative dance step routines as well as Julian Crespo ( Spain ) who's funky styling’s and infectious energy, ideas and smile make him a must see. A good show needs a big opening act and ... more
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| DANCE THE STEP - CAROLINE MERVIELDE |
 Duration: 70 mins
Format: DVD
Dance choreography has a new hot contender for the Queen of Step! No matter what the style or mode Caroline injects an intense and compelling edge to her presentations. This workout is a highlight of Caroline and choreography in full flight. Showing style and superb clarity of movement, Caroline creates multiple dance step blocks (... more
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| DANCE, AEROBICS AND STEP - EARTH, WIND & FIRE |
 Duration: 130 mins
Format: DVD
Featuring - Steve Boedt, David Van de Velde and Linday Mommen. We begin with Steve, the “Earth” who grounds his step choreography with flawless teaching skills and with a focus on cross phrasing and blending....the result...is earth shattering and cool. Next David, who moves like the “Wind” and blows in with full hurricane force... more
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| DG's SPANISH Step - Daniel Gonzalez |
 Daniel Gonzalez starts Spanish Step with a refreshingly slower-paced than usual tempo, building it throughout the workout. It's truly a breath of fresh air. The speed increases little by little, and about halfway through the workout, you're stepping at 'normal' tempo. The entire workout has a mellow, just-groovin' feel to it with a soundtrack that complements it pe... more
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| DOUBLE CARDIO – SHARON/SEASUN (2604) |
 Duration: 146 mins (2 complete workouts)
Format: DVD
Two complete workouts: an innovative aero/tone step interval program plus a basic Bosu workout. "All Body Cardio" features extremely fluid transitions; the moves just naturally flow between aerobics and toning without a pause (so you're constantly burning fat). In fact, the body-sculpting is almost never stat... more
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| FIT TO DANCE - CHRISTI TAYLOR |
 Duration - 70 minutes
Format - DVD
You’ll never tire of this variety-packed, sassy workout with fitness video favourite Christi Taylor. Fit to Dance is a high energy, full-body strength and cardio conditioning program that offers an intense physical workout to burn loads of calories and define your body. Christi describes this workout “like playing outside on... more
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| HARD WORK CONDITIONING - PATRICK GOUDEAU |
 Duration: 60 min
Format: DVD
HARD WORK CONDITIONING...Using a step and hand held weights, this TOTAL BODY workout is the real deal with no time wasted and no muscle left untouched.
(60-minutes)
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| JAMMIN’ 32’s - ANN MARIE SILL |
 Duration: 65 mins
Format: DVD
A Complete Step Workout plus Core Conditioning! Ann Marie will start you with a warm-up (8 min.), move you into Jammin 32’s, creative 32 count combinations linked together for a complete step workout (42 min.), Cool-down (6 min.), Core conditioning using the Resist-A-Ball and stretch (9 min.)
The DVD has multiple options for d... more
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| KICK BUTT BOOT CAMP – MINDY MYLREA |
 Duration: 90 mins
Format: DVD
This workout is a full-on sweat-fest sure to please the diehard in all of us. This DVD offers 3 workouts in one - Boot Camp total body training using only the medicine ball, Boot Camp cardio intervals on the step, and Kickbox Boot Camp led by Mindy's Kickbox buddy Dave Dixon Jr. Each 20-30 minute workout showcases true boot camp s... more
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| LEAN LEGS & BUTT - KAREN VOIGHT |
 Duration: 45 mins
Format: DVD
Here's a super-effective routine to develop a tight, toned lower body. In this 45-minute, muscle-specific workout a step bench is the ideal tool to help you firm and tighten your buttocks, shape your calves and slim down the front, back, inner and outer areas of your thighs. By lifting your body on and off the platform through a ... more
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| NOT YOUR MOMMA'S STEP |
 Duration - 60 minutes
Format - DVD
Get ready to experience an incredibly fun and challenging step workout! The routines are exciting and will move you up, down, over and all around the platform, in typical Patrick fashion. Now whether you master each layer or choose to stay with the base moves, this is one big dance party on the step! Patrick’s choreography is ... more
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| STEP 2 SUCCESS - REBECCA SMALL |
 Duration: 130 min
Format: DVD
The secret to “Step 2 Success” lies in achievable choreography, seamless learning curves and a good workout. The most successful Step trainers are those who consistently deliver choreography that is well taught, comfortable and easy to follow. These elements and more are featured in this educational DVD. Rebecca takes you on a jou... more
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| STEP APPEAL - PATRICK GOUDEAU |
 Duration: 65 min
Format: DVD
You’ve come to the right place for exciting solutions on how to make the most of everyday step workout. Step Appeal looks at choreography with a fresh eye and offers tips for turning great ideas in reality. Each combination features a basic foundation and depending upon your fitness level, Patrick proposes layers upon layers of in... more
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| STEP FUSION - MARCUS IRWIN |
 Duration: 110min
Format: DVD
How do you create a fusion of complex and challenging step combinations without the confusion? MARCUS IRWIN presents nearly 2 hours of unique and original step masterpieces with answers to that very question. This new evolution video format features four complete choreography classes rolled into one video. MARCUS IRWIN first teaches... more
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| STEP GONE WILD - ROB GLICK |
 Duration: 150 mins
Format: DVD
Are you ready to let your hair down? Are you ready to work outside of the box? Are you ready to go wild? If you are then this is the perfect step workout for you! Join Rob as he navigates his way through highly original and fun step combinations, with a great warm up and a soothing cool down. Rob uses his creative juices to rewor... more
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| STEP MECHANIC - REBECCA SMALL |
 Duration: 130 mins
Format: DVD
Teaching step classes is a mechanical and analytical process that also requires an element of creativity. Rebecca takes the guess work out of this complex process by providing you with a DVD that is not only full of creativity, but one that is logical, balanced and with seamless learning curves. Rebecca's DVD's will give ... more
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